Savvy-Boomers

This year we are seeing an increased incidence of flu cases throughout the country.  Some of these cases of flu are the more traditional seasonal flu that we see annually in the cooler flu season  and unfortunately this year we have seen the arrival of H1N1 which is usually referred to as “swine flu”.  There will [...]

Hiking within the city limits on urban hiking trails may not require as much equipment as do the longer cross country treks but it’s still a good idea to be well prepared especially if you decide to tackle some of the steeper mountain trails like those found in The Phoenix Mountain Preserve in Phoenix, Arizona. When [...]