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3 quick questions:
1. Are you a guy or do you know one close to you over the age of 35?
2. Have you or he looked at your/his bare chest lately?
3. If so… did you see them?…The dreaded….
“Manboobs”?
Obviously if you are female this is not an issue. But for us men, “gynaecomastia”, often jokingly referred to [...]
Yes you can eat for weight loss. Eat the right kind of food in the right quantities and you will see the weight come off. That doesn’t mean that you have to eat lots of one kind of food and it doesn’t mean that if you change your diet you will lose weight. What it [...]
Practical Life Extension
There’s an old proverb that rings with wit and reason: “Everyone wants to go to heaven but no one wants to die.” So why do we want to live forever? According to Dr. Sanjay Gupta, author of “Chasing Life” and CNN’s Senior Medical Corespondent, we do not.
The real quest isn’t eternal life on [...]
The really big problem with most fat loss plans is that the food is drab and unremarkable. Most of the foods that are recommended won’t do much to accelerate fat loss and they just are not very interesting. Take a look at some of the most recent cookbooks and you’ll find they don’t have recipes [...]
